Well-Being
Is self-diagnosing bad?
To make a long story short, I do believe that self-diagnosis is okay. It’s always okay to do research and find ailments that most closely align with what you’re experiencing. But what you do with that research, your next move, like where you take it, makes all the difference.
Do free prescription discount cards work?
A free prescription discount card, like OptionRx, is a stand-alone prescription drug coverage plan offering up to 80% off most generic and branded medications.
Supporting Medical Professionals Through Clinician Burnout
Burnout can happen to anyone, especially clinicians and medical professionals. This National Nurses Month, take some time to understand the issues and mental hurdles they face and how you can help.
Mother's Day Kicks Off National Women's Health Week
Celebrate National Women’s Health Week by reading through our guide and learn how to start putting you and the women in your life’s health first.
May is Mental Health Month
Mental illness impacts millions of adults each year, but it can be difficult to talk about. For National Mental Health Awareness Month, take the time to share your stories, raise awareness and break the stigma around the disease
Teaching Kids Healthy Habits
Instilling healthy habits at a young age is important. Curious how you can help your child be healthy? Learn about Every Kid Healthy Week and see how you can create a foundation for good nutrition, regular exercise, and getting annual wellness check-ups.
Identify Signs of Stress and How to Self-Care
April is Stress Awareness Month. Read through our guide to see the long term health implications stress can have on your body and some simple ways to help reduce it in your life.
Minority Health Is the Focus in April
Celebrate Minority Health Month this April. With your help, educate people about the disproportionate burden of premature death and illness in minority populations across the country.
Recognizing Occupational Therapy Month in April
April is Occupational Therapy Month! Celebrate the hard work and value occupational therapy has provided to the world by reading through its history and promoting its significance.
Is it COVID-19 or Just Allergies?
COVID-19 symptoms and allergy symptoms can be very similar. Learn how to tell the difference and be prepared to take care of yourself whenever you start feeling sick.
Staying Fit and Healthy in Spring
As temperatures begin to rise, so does the desire to exercise. Not sure where to start is though? Read through our guide to help build a physical activity routine that works best for you.
There's Still Good Reason to Get Vaccinated
It’s not too late to get the COVID-19 vaccine or booster shots. As new variants of the virus continue to pop up, doctors and healthcare professionals recommend you take necessary steps to improving your health and safety.